PEAC 1294 - BEGINNING YOGA

Institution:

Eastern Wyoming College

Subject:

PEAC Activity-Phys & Hlth Edu

Description:

Students learn a modern approach of applying some of the ancient techniques of yoga to enhance wellness and well-being. Students will be introduced to yoga through physical postures (asana), breathing techniques (pranayama), and meditation techniques (dhyana). 2 hours lab.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

ewc.wy.edu

Phone Number:

(307) 532-8200

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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