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  • 1.00 Credits

    PEAC 2001 Physical Fitness and Wellness I (2LB,1CR) [E] This physical education activity course is open to all students. It is designed as an open laboratory to accommodate each student's needs. Emphasis is placed in three areas of physical fitness: strength, flexibility, and cardiovascular endurance. Pin select weight machines will be used in circuit training concept to develop more effectively one's level of physical fitness. Free weights are also available. Orientation for the class is required.
  • 1.00 Credits

    PEAC 2002 Physical Fitness and Wellness II (2LB,1CR) This physical education activity course is open to all students. It is designed as an open laboratory to accommodate each student's needs. Emphasis is placed in three areas of physical fitness: strength, flexibility, and cardiovascular endurance. Pin select weight machines will be used in circuit training concept to develop more effectively one's level of physical fitness. Free weights are also available. Orientation for the class is required. Prerequisite: PEAC 2001.
  • 1.00 Credits

    PEAC 2003 Physical Fitness and Wellness III (2LB,1CR) This physical education activity course is open to all students. It is designed as an open laboratory to accommodate each student's needs. Emphasis is placed in three areas of physical fitness: strength, flexibility, and cardiovascular endurance. Pin select weight machines will be used in circuit training concept to develop more effectively one's level of physical fitness. Free weights are also available. Orientation for the class is required. Prerequisite: PEAC 2002.
  • 1.00 Credits

    PEAC 2004 Physical Fitness and Wellness IV (2LB,1CR) This physical education activity course is open to all students. It is designed as an open laboratory to accommodate each student's needs. Emphasis is placed in three areas of physical fitness: strength, flexibility, and cardiovascular endurance. Pin select weight machines will be used in circuit training concept to develop more effectively one's level of physical fitness. Free weights are also available. Orientation for the class is required. Prerequisite: PEAC 2003.
  • 1.00 Credits

    PEAC 2005 Personal Fitness (Audit only course.) Designed as open laboratory to accommodate each student's needs. Emphasis on strength, flexibility, and cardiovascular endurance. Universal equipment used in circuit training concept. Free weights also available.
  • 1.00 Credits

    PEAC 2007 Express Fitness (2LB,1CR) This physical education activity course is designed as an open laboratory to allow each student the benefit of setting his or her own schedule. Emphasis is placed in four areas of physical fitness: muscle strength, muscle endurance, flexibility, and cardiovascular endurance. The Fitness Center contains aerobic equipment, a universal circuit, and free weights to develop more effectively one's level of physical fitness. The student is responsible for meeting the minimum exercise standards in order to receive credit. All students must complete an orientation and initial meeting prior to starting their program.
  • 1.00 Credits

    PEAC 2013 Scuba Certification (2LB,1CR) Safe diving procedures, proper use of scuba equipment, and dive tables. The course is presented in three segments: lectures, pool, and open water dives. Upon satisfactory completion of the course, the student will be certified in accordance with the Professional Association of Diving Instructors (PADI) for open water dives. Prerequisite: Permission of the instructor.
  • 1.00 Credits

    PEAC 2044 Tae Kwon Do III (2LB,1CR) An intermediate course in the art of Tae Kwon Do. Teaches the mental training and techniques of unarmed combat for self-defense.
  • 1.00 Credits

    PEAC 2050 Intermediate Tennis (2LB,1CR) Continuation of the basic skills and techniques of tennis. Students will learn strategies of singles and doubles play. Beginning tennis not a requirement if the student has prior tennis experience.
  • 1.00 Credits

    PEAC 2053 Intermediate Bowling (2LB, 1CR) Online course using Moodle for the intermediate to advanced bowler who does not need hands-on instruction for practice. Material covered will include terminology, bowling history, bowling strategies, and game variations. Students will also be required to participate in bowling activities which must be signed off by a staff member at their chosen location. Any fees associated with participation will be paid by the student.